Alleviate feelings of depression with this easy-to-follow video.

Yoga For Health with Jenny Cornero is a series of programs based on Hatha Yoga tradition, designed to improve the quality of life of those who are in search of an alternative path of healing. This collector series is designed to promote health, well being, beautiful body and peace of mind, and are set up as easy as follow to participate in classes from the comfort of your home. Yoga has proved to treat such states of mind as feeling blue, or depression, or stress out moods. Breathing techniques help to get into a pose and calm your mind, leaving you with a sense of happiness and fulfillment. In this program, we follow a routine that will drive you there. Enjoy it every day.

Media

Cast & Crew

Actors:

• Jenny Cornero

Director: Jenny Cornero

Producer: Jenny Cornero

Additional Details

Label: Dreamscape Media

Genre: Health/Fitness

Language: English

Run Time: 57 mins

Region: 0

Release Date: 11/12/19

UPC: 818506026499