This 2-Disc Set is a comprehensive guide to understanding and learning the 4,000-year-old techniques of Qi Gong, the Chinese practice of aligning breath, movement, and awareness for exercise, healing, and meditation. Qi Gong is now practiced throughout China and worldwide, and is believed to help develop human potential, allow access to higher realms of awareness, and awaken one”s ”true nature.”

Additional Details

Label: Soundview Media Partners

Genre: Health/Fitness

Run Time: 187 mins

Release Date: 08/14/12

UPC: 826262007799